Holistic Healing Services

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Reiki

Distance Reiki means we meet virtually to discuss why you are seeking Reiki and how it can support your journey. Then I will guide you through receiving Reiki from the comfort of your home.

For in-person Sessions, you would come to our office, where we would discuss what you are looking to work through. We do a brief intake, and then you’ll have a chance to lie on a massage table (you remain fully clothed), and then we will move through the healing process. You may be able to incorporate crystals or guided meditation into the process.

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SoulCollage®

SoulCollage is an expressive arts practice where people make their own personalized deck of cards using cut-out images for self-discovery, intuition, and personal guidance.

How It Works

  • Creation: You clip or tear images from magazines, old books, or photographs that catch your eye, then glue them onto small mat boards (usually around 5x8 inches).

  • No Art Skills Needed: Anyone can do it because the focus is on personal intuition and meaning rather than creating a masterpiece.

  • The Deck: Each finished card represents a different part of your personality, an animal guide, a supportive person in your life, or a symbolic archetype.

  • Self-Reflection: You use journaling or spoken exercises to "consult" the cards and speak from their perspective to access your own inner wisdom.

Logo for Soul Collage Facilitator featuring a circular design with eight images inside, surrounded by text that reads "Discover your wisdom. Change your world" and website www.soulcollage.com.
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Sound Healing

We offer two kinds of Sound Healing

Private 1:1 Sound Therapy

In a private session, the entire soundscape is tailored specifically to your physical body, energetic state, and personal goals. Whether you are navigating high stress, chronic pain, emotional transitions, or simply seeking deep physical rest, a 1:1 session provides a focused, high-touch environment for transformation.

What Makes 1:1 Unique?

  • Individualized Intention: We begin with a brief consultation to discuss where you are holding tension and what you want to receive.

  • Direct Vibrational Application: Specialized instruments, such as targeted weighted tuning forks or singing bowls, may be placed directly on or near the body to deliver targeted acoustic vibration to tense muscles, joints, and energy centers.

  • Refined Integration: A quiet, supported wind-down gives you space to integrate the session, followed by time to debrief your experience.

Ideal for: Individuals seeking deep stress relief, targeted physical tension release, personal growth, or a focused therapeutic experience.

Group Sound Baths

A group sound bath is an immersive, collective experience designed to quiet the mind and harmonize the nervous system alongside others. Resting comfortably in a shared environment, you are enveloped in a multi-layered tapestry of sound that washes away daily fatigue.

What to Expect in a Group Setting

  • Comfortable Setup: You will lie down on a mat surrounded by blankets and bolsters, settling into your own comfortable personal cocoon within the room.

  • Sustained Harmony: A harmonious blend of crystal bowls, gongs, chimes, and ocean drums fills the space, creating a rich wave of sound that guides the entire group into collective relaxation.

  • Effortless Meditation: No prior experience with meditation or sound work is needed, the acoustic environment does the work of guiding your brainwaves into meditative Alpha and Theta states.

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Guided Meditation

Group Guided Meditation

Group Guided Meditation provides a welcoming, collective environment where shared focus and gentle verbal instruction make it effortless to quiet the mind and release stress. Supported by a serene setting, participants are led through comforting breathwork, body scans, and peaceful visualizations, allowing the quiet presence of the group to help anchor attention and break loops of overthinking. This communal setting naturally calms the collective nervous system, fostering deeper states of mental clarity and relaxation than many experience meditating alone. Perfect for community classes, retreats, or workplace wellness sessions, group meditation offers an accessible, renewing self-care practice that leaves everyone feeling centered, grounded, and connected.


Virtual Guided Meditation


These are free of charge and can be found on Wednesdae’s Spotify podcast: Queer Expressions: Guided Meditation Practices for Liberation & Healing