This workbook was created to embrace the many ways the mental health field suggests people cope when life is hard. The secret is most of these coping skills can be inaccessible, hard to find or difficult to remember. It is our hope that we provide a digital resource that can support peoples journey on increasing positive mental health. Now everything can be found in one place with this affordable digital download.
This workbook was created to embrace the many ways the mental health field suggests people cope when life is hard. The secret is most of these coping skills can be inaccessible, hard to find or difficult to remember. It is our hope that we provide a digital resource that can support peoples journey on increasing positive mental health. Now everything can be found in one place with this affordable digital download.
Image 1 of 4
Image 2 of 4
Image 3 of 4
Image 4 of 4